Treating simple ailments at home can be fun and empowering. Natural remedies can restore balance and lessen or relieve various common conditions. Diet and lifestyle are often the first line of treatment; they are simple, effective, and safe in pregnancy. Ayurvedic and Western herbalism offer many healing herbs, as well. We will explore some of the most common ailments of pregnancy and how you can safely treat them at home.
Here is a link to the recording of this talk I did for the Birthworks program: