Women’s Health

 Women’s bodies are unique and are colored by the distinctive phases in a woman’s life: menarche, the fertile years, pregnancy, menopause and post-menopause. Each stage offers opportunities for creating a deep sense of wellness and balance.

Yet, it is easy for imbalances to arise living in our modern world. Many female health concerns are triggered by stress, lifestyle choices, environmental factors, and nutritional deficiencies. These are factors that you can change and influence. You can’t change your genetics, but you can take steps every day to create optimal health. And living a naturally healthy life protects your wellbeing today and prevents illness from developing in the future.

Would you like to:

  • Live a life full of vitality and strength
  • Use natural solutions for acute or chronic complaints
  • Deeply support yourself nutritionally
  • Understand your unique constitution and how to live a lifestyle in harmony with it
  • Manage your stress better
  • Feel in control of your health?

I am here to support and guide you, every step of the way. My experience, personally and professionally, and expertise can help you on your path to optimal wellness. After a few years of practicing Ayurveda, I realized that 95% of my clients were women. I did not intentionally seek out women clients, that is just who came to me for guidance. Through this, I came to discover that I LOVE working with concerns that are specific to women’s bodies and women’s lives. This naturally evolved into my specialty, and is deeply rooted in extensive study, practice and years of understanding my own women’s health issues. Now I have helped hundreds of women, in over ten years and counting….